Apple punch PrivateWeight GainBodybuilding

Last updated June 16, 2019 Copy
AmountIngredient€ / daySource
350gFarina di riso precotta€0.68Mercato Local
2gIodised Salt€0.00Coop
104mlSoybean Oil€0.39Coop
1pillAlpha Men€0.07MyProtein
1pillIron Plus€0.09MyProtein
3pillCalcium/magnesium 800/375 mg€0.42Myprotein
2gCholine bitartrate€0.11Myprotein
2gMSM Powder€0.03MyProtein
164gImpact Whey Isolate€1.90Myprotein
70gApple Fibre€3.01MyProtein
1portionAnimal Pak€0.91Amazon
10gPotassium Citrate€0.34Amazon
1pillMolybdenum Chelated€0.08Vitaminshoppe
Amounts for:
Total Daily Cost:
€8.02Add Ingredients
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Nutrition Facts

Amount Per Day
87% Carb, 5% Protein, 8% Fat
Calories3055
% Daily Values*
758%
Total Carbohydrate2780g
359%
Dietary Fiber 101g
100%
Protein147g
114%
Total Fat112g
Saturated Fat26g
Monounsaturated Fat25g
Polyunsaturated Fat54g
358%
Omega-3 Fatty Acids6g
297%
Omega-6 Fatty Acids50g
Cholesterol0mg
Calcium
104%
Vitamin A
119%
Chloride
0%
Vitamin B6
891%
Chromium
229%
Vitamin B12
2854%
Copper
156%
Vitamin C
411%
Iodine
90%
Vitamin D
50%
Iron
175%
Vitamin E
597%
Magnesium
107%
Vitamin K
10%
Manganese
141%
Thiamin
700%
Molybdenum
583%
Riboflavin
723%
Phosphorus
100%
Niacin
191%
Potassium
103%
Folate
250%
Selenium
118%
Pantothenic Acid
680%
Sodium
140%
Biotin
750%
Sulfur
100%
Choline
172%
Zinc
170%
 
* Percent Daily Values are based on "Riccardo Lorusso". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Riccardo LorussoChange

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