Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
110 | g | Dymatize Nutrition Elite (Rich Chocolate) | $2.72 | All Star | ||
16 | g | Acacia Gum (Fiber) | $0.42 | All Star | ||
6 | g | Potassium Citrate | $0.18 | Amazon | ||
6 | g | Salt | $0.00 | Sams Club | ||
5 | g | NOW Cal/Mag/D3 powder | $0.13 | All Star | ||
2 | g | Calcium Phosphate | $0.05 | Freeda (also on Amazon) | ||
2 | g | Choline L-Bitartrate | $0.06 | Amazon | ||
4 | g | Xanthan Gum | $0.15 | Amazon | ||
1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon | ||
1.537 | g | Kirkland Signature Daily Multi (ground up with a blender) | $0.03 | Amazon | ||
2 | pill | Kirkland "One per day" fish oil | $0.19 | Costco | ||
64 | g | Adams Crunchy Natural Peanut Butter | $0.00 | |||
56.5 | g | Butter, salted | $0.00 | |||
50 | g | 2 large eggs | $0.00 | |||
10 | g | swerve | $0.00 | |||
5 | g | ¼ | tsp | Leavening agents, baking powder, double-acting, sodium aluminum sulfate | $0.00 | |
0 | ml | ⅛ | cup | 1/8 cup water | $0.00 | |
60 | ml | Heavy Whipping Cream (USDA values) | $0.30 | Costco/Sams/any grocery store | ||
Amounts for: Total Daily Cost: | $4.44 | Add Ingredients to Amazon Cart |