| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 121 | g | Whey Protein Isolate (Nutrabio flavored whey) | $4.21 | NutraBio | ||
| 22 | g | GNC Mega Men® Sport | $0.95 | GNC | ||
| 20 | g | Cocoa | $0.40 | Amazon | ||
| 10 | g | Lecithin | $0.32 | Amazon | ||
| 8 | g | Psyllium Husk Powder | $0.10 | Amazon (S) | ||
| 7.2 | g | Potassium Citrate | $0.27 | Amazon | ||
| 4.4 | g | Sea Salt | $0.03 | Amazon (S) | ||
| 2 | g | Calcium Phosphate | $0.07 | Amazon | ||
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 0.3 | g | D3 | $0.03 | Amazon | ||
| 0.3 | g | Magnesium Citrate | $0.01 | Amazon | ||
| 0.03 | g | Ferrous Gluconate | $0.00 | Pure Bulk | ||
| 0.01 | g | Manganese Gluconate | $0.00 | Amazon | ||
| 4 | g | Fish Oil - powdered | $1.32 | OmegaQD | ||
| 236.6 | ml | 1 | cup | Heavy Cream (1 cup) | $0.97 | Walmart |
Amounts for: Total Daily Cost: | $8.70 | Add Ingredients to Amazon Cart | ||||