|Amount||Volume||Ingredient||$ / day||Source|
|400||g||Great Value Crunchy Peanut Butter||$1.12||Walmart|
|400||g||Great Value 100% whole-wheat bread||$0.99||Walmart|
|112||g||Great Value hazelnut chocolate spread||$0.60||Walmart|
|1||pill||Centrum Silver Multi Chewable, Citrus Berry||$0.17||Walmart|
|1||pill||NOW Foods Chewable Vitamin D-3, 5000 IU||$0.11||Walmart|
|1||pill||1||capsule||Spring Valley Vitamin K2 Softgels||$0.17||Walmart|
Total Daily Cost:
|$3.15||Add Ingredients |
to Amazon Cart
This is fairly high-calorie, since the original recipe was created to be taken along while long-distance cycling. If you have really active days where you're going to burn a lot of calories, this is the one.
Most of the adjusting I did for my profile was in the supplements, and taking out the fish oil. If you're not an older female, you might want to start with Bret's original.