Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
84 | g | Kale, raw | $0.00 | |
100 | g | Seaweed, spirulina, raw | $0.00 | |
100 | g | Barley flour or meal | $0.00 | |
56 | g | Soy flour, full-fat, raw | $0.00 | |
59 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
99 | g | Egg, whole, dried | $0.00 | |
1 | g | eggshell | $0.00 | |
143 | g | Wild rice, raw | $0.00 | |
102 | g | Fish, salmon, sockeye, raw | $0.00 | |
74 | g | Oil, peanut, salad or cooking | $0.00 | |
Amounts for: Total Daily Cost: | $0.00 | Add Ingredients to Amazon Cart |
my goal a meal plan for what to eat in a day getting all of the nutrients required