| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 114 | g | Egg, yolk, raw, fresh | $0.00 | |
| 30 | g | Whey protein isolate | $0.61 | Amazon |
| 5 | g | Oil, olive, salad or cooking | $0.00 | |
| 5 | g | Oil, canola | $0.00 | |
| 80 | g | Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw | $0.00 | |
| 225 | g | Potato, flesh and skin, raw | $0.00 | |
| 100 | g | Bananas, raw | $0.00 | |
| 50 | g | Cereals, QUAKER, Quick Oats, Dry | $0.00 | |
| 50 | g | Yogurt, Greek, plain | $0.00 | |
| 100 | g | Beans, snap, green, frozen, all styles, microwaved | $0.00 | |
| 225 | g | Sweet potato, raw, unprepared | $0.00 | |
| 2 | pill | Centrum Men Multivitamin | $0.20 | Vitacost |
| 4 | g | Iodized Salt | $0.01 | Hain |
| 70 | g | Beans, black, mature seeds, canned, low sodium | $0.00 | |
| 100 | g | Carrots, raw | $0.00 | |
| 100 | g | Onions, raw | $0.00 | |
| 100 | g | Spinach, raw | $0.00 | |
| 9 | g | Nuts, coconut meat, dried (desiccated), not sweetened | $0.00 | |
| 20 | g | Nuts, almonds | $0.00 | |
| 21 | g | Raisins, seedless | $0.00 | |
| 15 | g | Seeds, sunflower seed kernels, dried | $0.00 | |
| 6 | g | Leavening agents, baking soda | $0.00 | |
| 50 | g | Rice, brown, long-grain, raw | $0.00 | |
Amounts for: Total Daily Cost: | $0.82 | Add Ingredients to Amazon Cart | ||