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	Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy & Eggs • 2 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce Fast Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Toaster Pastries, KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Soy flour, full-fat, roasted, crude protein basis (N x 6.25) Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Soy flour, full-fat, raw, crude protein basis (N x 6.25) Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	CAMPBELL'S SELECT HARVEST Microwaveable Bowls, 98% Fat Free New England Clam Chowder Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats & Oils • 1 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Pan Dulce, LA RICURA, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets • 0 Recipes • 0 Comments Details Add to Recipe

Ingredients

Category

USDA

All Ingredients

Ingredients

Category

USDA

All Ingredients

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