(Based on an 1 serving) | |
---|---|
Calcium | 0.21 g |
Chromium | 120 ug |
Copper | 2 mg |
Magnesium | 120 mg |
Manganese | 2 mg |
Selenium | 110 ug |
Zinc | 15 mg |
Vitamin A | 3500 IU |
Vitamin B6 | 3 mg |
Vitamin B12 | 18 ug |
Vitamin C | 60 mg |
Vitamin D | 700 IU |
Vitamin E | 22.5 IU |
Vitamin K | 20 ug |
Thiamin | 1.2 mg |
Riboflavin | 1.7 mg |
Niacin | 16 mg |
Folate | 400 ug |
Pantothenic Acid | 5 mg |
Biotin | 30 ug |
Retailer | Container Size | Cost |
---|---|---|
Walmart | 100 | $5 |
DIY Basic v2 |
Lower-Calorie DIY Basic v2 |
Lower-Calorie DIY Basic v3 (Geneticized!) |
Recipe for Genetic Soylent Use |
Worksheet for Lower-Calorie DIY Basic v3 (Geneticized!) |