Equate One Daily (Men's Health)

(Based on an 1 serving)
Calcium0.21 g
Chromium120 ug
Copper2 mg
Magnesium120 mg
Manganese2 mg
Selenium110 ug
Zinc15 mg
Vitamin A3500 IU
Vitamin B63 mg
Vitamin B1218 ug
Vitamin C60 mg
Vitamin D700 IU
Vitamin E22.5 IU
Vitamin K20 ug
Thiamin1.2 mg
Riboflavin1.7 mg
Niacin16 mg
Folate400 ug
Pantothenic Acid5 mg
Biotin30 ug
RetailerContainer SizeCost
Walmart100$5

Recipes with this Ingredient

DIY Basic v2
Lower-Calorie DIY Basic v2
Lower-Calorie DIY Basic v3 (Geneticized!)
Recipe for Genetic Soylent Use
Worksheet for Lower-Calorie DIY Basic v3 (Geneticized!)