Complete Foods

Get big bruh

by bwandrey
Last updated June 21, 2016 Copy
AmountIngredient$ / daySource
60gBulk nutrients whey protein isolate $1.79Bulk nutrients
850gBulk nutrients fine powdered oats$6.63Bulk nutrients
Amounts for:
Total Daily Cost:
$8.42Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
61% Carb, 19% Protein, 20% Fat
Calories3490
% Daily Values*
Total Carbohydrate495g
Dietary Fiber 87g
Protein155g
Total Fat73g
Saturated Fat14g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
•Vitamin A
Chloride
•Vitamin B6
Chromium
•Vitamin B12
Copper
•Vitamin C
Iodine
•Vitamin D
Iron
•Vitamin E
Magnesium
•Vitamin K
Manganese
•Thiamin
Molybdenum
•Riboflavin
Phosphorus
•Niacin
Potassium
•Folate
Selenium
•Pantothenic Acid
Sodium
•Biotin
Sulfur
•Choline
Zinc
 
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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