Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
30 | g | Chia Seeds | $0.53 | Bulk Barn |
4 | g | Sea Salt | $0.01 | grocery store |
17 | ml | Extra Virgin Olive Oil | $0.21 | Costco |
32 | g | Oat Flour/Powder | $0.12 | Bulk Barn |
17 | g | Oil, coconut | $0.33 | Costco |
32 | g | Quinoa flour | $0.45 | Bulk Barn |
60 | g | Kaizen Natural Whey Chocolate | $1.65 | Walmart |
1 | pill | Centrum for Women 90 capsules | $0.16 | Walmart |
60 | g | Leanfit Complete green plant-based protein shake | $2.83 | Costco |
3 | pill | Webber Naturals wild alaskan salmon and fish oil | $0.16 | Walmart |
16 | g | Greens + whole body nutrition | $1.84 | Shoppers Drugmart |
25 | g | Psyllium Husk Powder | $0.45 | Bulk Barn |
1750 | ml | Average tap water | $0.00 | |
10 | g | potassium citrate | $0.64 | bulk supplies |
30 | g | flax | $0.18 | Bulk Barn |
Amounts for: Total Daily Cost: | $9.55 | Add Ingredients to Amazon Cart |