| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 80 | g | Pea Protein Isolate | $1.19 | Bulk Nutrients |
| 80 | g | Rice Protein Isolate | $1.19 | Bulk Nutrients |
| 200 | g | Fine Powdered Oats | $1.39 | Bulk Nutrients |
| 30 | ml | Canola Oil | $0.08 | Coles |
| 2 | g | Methyl Sulfonyl Methane | $0.11 | Bulk Nutrients |
| 2 | pill | ADAMs Superior Men's Multi-vitamin | $0.47 | iHerb |
| 3 | pill | NOW Foods Lecithin | $0.14 | iHerb |
| 20 | g | NOW Foods Potassium Gluconate | $0.53 | iHerb |
| 3 | g | NOW Foods Calcium Carbonate | $0.06 | iHerb |
| 2 | pill | SOURCE Naturals Magnesium Malate | $0.11 | iHerb |
| 1 | pill | NOW Foods Vitamin D-3 2000 IU | $0.05 | iHerb |
| 1 | pill | Solgar Chelated Iron | $0.08 | iHerb |
| 30 | g | Sunflower Seeds | $0.24 | Coles |
| 1 | pill | Solgar Chelated Copper | $0.07 | iHerb |
| 1 | pill | NOW Foods Choline and Inositol | $0.08 | iHerb |
| 1 | pill | Solgar Chelated Molybdenum | $0.07 | iHerb |
| 1 | pill | NOW Foods Biotin | $0.05 | iHerb |
| 30 | g | Almonds | $0.90 | Bulk Barn |
| 2 | pill | solgar flaxseed oil | $0.20 | iherb |
Amounts for: Total Daily Cost: | $7.02 | Add Ingredients to Amazon Cart | ||