Serving size:
Proximates | Amount in |
---|
Water | 87.9 g |
Energy | 61 kcal |
Energy | 257 kJ |
Protein | 3.47 g |
Total lipid (fat) | 3.25 g |
Ash | 0.72 g |
Carbohydrate, by difference | 4.66 g |
Sugars, total | 4.66 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 2.096 g |
4:0 | 0.096 g |
6:0 | 0.066 g |
8:0 | 0.042 g |
10:0 | 0.093 g |
12:0 | 0.111 g |
14:0 | 0.343 g |
16:0 | 0.886 g |
18:0 | 0.317 g |
Fatty acids, total monounsaturated | 0.893 g |
16:1 undifferentiated | 0.071 g |
18:1 undifferentiated | 0.743 g |
Fatty acids, total polyunsaturated | 0.092 g |
18:2 undifferentiated | 0.065 g |
18:3 undifferentiated | 0.027 g |
Cholesterol | 13 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 121 mg |
Iron, Fe | 0.05 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 95 mg |
Potassium, K | 155 mg |
Sodium, Na | 46 mg |
Zinc, Zn | 0.59 mg |
Copper, Cu | 0.009 mg |
Manganese, Mn | 0.004 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.02 g |
Threonine | 0.142 g |
Isoleucine | 0.189 g |
Leucine | 0.35 g |
Lysine | 0.311 g |
Methionine | 0.102 g |
Cystine | 0.032 g |
Phenylalanine | 0.189 g |
Tyrosine | 0.175 g |
Valine | 0.287 g |
Arginine | 0.104 g |
Histidine | 0.086 g |
Alanine | 0.148 g |
Aspartic acid | 0.275 g |
Glutamic acid | 0.679 g |
Glycine | 0.084 g |
Proline | 0.411 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.2 µg |
Fluoride, F | 12 µg |
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.029 mg |
Riboflavin | 0.142 mg |
Niacin | 0.075 mg |
Pantothenic acid | 0.389 mg |
Vitamin B-6 | 0.032 mg |
Folate, total | 7 µg |
Folate, food | 7 µg |
Folate, DFE | 7 µg |
Choline, total | 15.2 mg |
Vitamin B-12 | 0.37 µg |
Vitamin A, RAE | 27 µg |
Retinol | 27 µg |
Carotene, beta | 5 µg |
Vitamin A, IU | 99 IU |
Vitamin E (alpha-tocopherol) | 0.06 mg |
Vitamin D (D2 + D3) | 0.1 µg |
Vitamin D3 (cholecalciferol) | 0.1 µg |
Vitamin D | 2 IU |
Vitamin K (phylloquinone) | 0.2 µg |