Serving size:
Proximates | Amount in |
---|
Water | 73.06 g |
Energy | 98 kcal |
Energy | 411 kJ |
Protein | 1.46 g |
Total lipid (fat) | 0.4 g |
Ash | 1.45 g |
Carbohydrate, by difference | 23.63 g |
Fiber, total dietary | 1.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.082 g |
- Scientific Name
- Xanthosoma sagittifolium
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 0.98 mg |
Magnesium, Mg | 24 mg |
Phosphorus, P | 51 mg |
Potassium, K | 598 mg |
Sodium, Na | 21 mg |
Zinc, Zn | 0.5 mg |
Copper, Cu | 0.257 mg |
Manganese, Mn | 0.186 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 5.2 mg |
Thiamin | 0.097 mg |
Riboflavin | 0.04 mg |
Niacin | 0.667 mg |
Pantothenic acid | 0.209 mg |
Vitamin B-6 | 0.237 mg |
Folate, total | 17 µg |
Folate, food | 17 µg |
Folate, DFE | 17 µg |
Carotene, beta | 5 µg |
Vitamin A, IU | 8 IU |
LanguaL Codes
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- MALANGA
- CORM
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN