Serving size:
Proximates | Amount in |
---|
Water | 90.07 g |
Energy | 38 kcal |
Energy | 159 kJ |
Protein | 0.72 g |
Total lipid (fat) | 0.09 g |
Ash | 0.3 g |
Carbohydrate, by difference | 8.82 g |
Fiber, total dietary | 4.9 g |
Sugars, total | 1.8 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.021 g |
16:0 | 0.018 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.005 g |
18:1 undifferentiated | 0.005 g |
Fatty acids, total polyunsaturated | 0.043 g |
18:2 undifferentiated | 0.029 g |
18:3 undifferentiated | 0.014 g |
- Scientific Name
- Pachyrhizus spp.
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 12 mg |
Iron, Fe | 0.6 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 18 mg |
Potassium, K | 150 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.16 mg |
Copper, Cu | 0.048 mg |
Manganese, Mn | 0.06 mg |
Amino Acids | Amount in |
---|
Threonine | 0.018 g |
Isoleucine | 0.016 g |
Leucine | 0.025 g |
Lysine | 0.026 g |
Methionine | 0.007 g |
Cystine | 0.006 g |
Phenylalanine | 0.017 g |
Tyrosine | 0.012 g |
Valine | 0.022 g |
Arginine | 0.037 g |
Histidine | 0.019 g |
Alanine | 0.02 g |
Aspartic acid | 0.2 g |
Glutamic acid | 0.043 g |
Glycine | 0.016 g |
Proline | 0.025 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 20.2 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.029 mg |
Niacin | 0.2 mg |
Pantothenic acid | 0.135 mg |
Vitamin B-6 | 0.042 mg |
Folate, total | 12 µg |
Folate, food | 12 µg |
Folate, DFE | 12 µg |
Choline, total | 13.6 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 13 µg |
Vitamin A, IU | 21 IU |
Vitamin E (alpha-tocopherol) | 0.46 mg |
Vitamin K (phylloquinone) | 0.3 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- JICAMA
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION