Proximates | Amount in 100g |
---|---|
Water | 90.07 g |
Energy | 38 kcal |
Energy | 159 kJ |
Protein | 0.72 g |
Total lipid (fat) | 0.09 g |
Ash | 0.3 g |
Carbohydrate, by difference | 8.82 g |
Amino Acids | Amount in 100g |
---|---|
Threonine | 0.018 g |
Isoleucine | 0.016 g |
Leucine | 0.025 g |
Lysine | 0.026 g |
Methionine | 0.007 g |
Cystine | 0.006 g |
Phenylalanine | 0.017 g |
Tyrosine | 0.012 g |
Valine | 0.022 g |
Arginine | 0.037 g |
Histidine | 0.019 g |
Alanine | 0.02 g |
Aspartic acid | 0.2 g |
Glutamic acid | 0.043 g |
Glycine | 0.016 g |
Proline | 0.025 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 11 mg |
Iron, Fe | 0.57 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 16 mg |
Potassium, K | 135 mg |
Sodium, Na | 4 mg |
Zinc, Zn | 0.15 mg |
Copper, Cu | 0.046 mg |
Manganese, Mn | 0.057 mg |
Vitamins | Amount in 100g |
---|---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 14.1 mg |
Thiamin | 0.017 mg |
Riboflavin | 0.028 mg |
Niacin | 0.19 mg |
Pantothenic acid | 0.121 mg |
Vitamin B-6 | 0.04 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Vitamin A, RAE | 1 µg |
Vitamin A, IU | 19 IU |