Serving size:
| Proximates | Amount in |
|---|
| Water | 69.45 g |
| Energy | 136 kcal |
| Energy | 569 kJ |
| Protein | 21.16 g |
| Total lipid (fat) | 4.88 g |
| Ash | 4 g |
| Carbohydrate, by difference | 0.52 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.6 g |
| 14:0 | 0.05 g |
| 16:0 | 1.07 g |
| 18:0 | 0.48 g |
| Fatty acids, total monounsaturated | 2.49 g |
| 16:1 undifferentiated | 0.19 g |
| 18:1 undifferentiated | 2.3 g |
| Fatty acids, total polyunsaturated | 0.44 g |
| 18:2 undifferentiated | 0.39 g |
| 18:3 undifferentiated | 0.05 g |
| Cholesterol | 30 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.92 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 209 mg |
| Potassium, K | 348 mg |
| Sodium, Na | 1135 mg |
| Zinc, Zn | 2.23 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.024 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.24 g |
| Threonine | 0.944 g |
| Isoleucine | 0.911 g |
| Leucine | 1.645 g |
| Lysine | 1.818 g |
| Methionine | 0.552 g |
| Cystine | 0.25 g |
| Phenylalanine | 0.816 g |
| Tyrosine | 0.694 g |
| Valine | 0.948 g |
| Arginine | 1.31 g |
| Histidine | 0.836 g |
| Alanine | 1.208 g |
| Aspartic acid | 1.953 g |
| Glutamic acid | 3.124 g |
| Glycine | 1.036 g |
| Proline | 0.9 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 17.4 µg |
| Thiamin | 1.035 mg |
| Riboflavin | 0.247 mg |
| Niacin | 4.892 mg |
| Pantothenic acid | 0.57 mg |
| Vitamin B-6 | 0.45 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.71 µg |
LanguaL Codes
- CURED MEAT (US CFR)
- 1000 PORK PRODUCTS (USDA SR)
- SWINE
- SKELETAL MEAT PART, WITHOUT BONE, WITHOUT SKIN
- SOLID
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- FAT PARTIALLY REMOVED
- STERILIZED BY HEAT
- PACKING MEDIUM NOT KNOWN
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- GEOGRAPHIC PLACE OR REGION NOT KNOWN
- ROUND OR LEG (MEAT CUT)
