Serving size:
Proximates | Amount in |
---|
Water | 62.9 g |
Energy | 225 kcal |
Energy | 941 kJ |
Protein | 13.5 g |
Total lipid (fat) | 18.2 g |
Ash | 3.6 g |
Carbohydrate, by difference | 1.9 g |
Sugars, total | 1.1 g |
Minerals | Amount in |
---|
Calcium, Ca | 9 mg |
Iron, Fe | 1.18 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 231 mg |
Potassium, K | 212 mg |
Sodium, Na | 1231 mg |
Zinc, Zn | 2.04 mg |
Copper, Cu | 0.24 mg |
Lipids | Amount in |
---|
Fatty acids, total saturated | 6.388 g |
12:0 | 0.009 g |
14:0 | 0.221 g |
16:0 | 4.146 g |
18:0 | 2.011 g |
Fatty acids, total monounsaturated | 8.824 g |
16:1 undifferentiated | 0.567 g |
18:1 undifferentiated | 8.257 g |
Fatty acids, total polyunsaturated | 1.896 g |
18:2 undifferentiated | 1.683 g |
18:3 undifferentiated | 0.213 g |
Cholesterol | 69 mg |