Guavas, common, raw

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ProximatesAmount in 100g
Water80.8 g
Energy68 kcal
Energy285 kJ
Protein2.55 g
Total lipid (fat)0.95 g
Ash1.39 g
Carbohydrate, by difference14.32 g
Fiber, total dietary5.4 g
Sugars, total8.92 g
LipidsAmount in 100g
Fatty acids, total saturated0.272 g
14:00.019 g
16:00.228 g
18:00.025 g
Fatty acids, total monounsaturated0.087 g
16:1 undifferentiated0.005 g
18:1 undifferentiated0.082 g
Fatty acids, total polyunsaturated0.401 g
18:2 undifferentiated0.288 g
18:3 undifferentiated0.112 g
Scientific Name
Psidium guajava
Carbohydrate Factor
3.6
Fat Factor
8.37
Protein Factor
3.36
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca18 mg
Iron, Fe0.26 mg
Magnesium, Mg22 mg
Phosphorus, P40 mg
Potassium, K417 mg
Sodium, Na2 mg
Zinc, Zn0.23 mg
Copper, Cu0.23 mg
Manganese, Mn0.15 mg
Amino AcidsAmount in 100g
Tryptophan0.022 g
Threonine0.096 g
Isoleucine0.093 g
Leucine0.171 g
Lysine0.072 g
Methionine0.016 g
Phenylalanine0.006 g
Tyrosine0.031 g
Valine0.087 g
Arginine0.065 g
Histidine0.022 g
Alanine0.128 g
Aspartic acid0.162 g
Glutamic acid0.333 g
Glycine0.128 g
Proline0.078 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid228.3 mg
Thiamin0.067 mg
Riboflavin0.04 mg
Niacin1.084 mg
Pantothenic acid0.451 mg
Vitamin B-60.11 mg
Folate, total49 µg
Folate, food49 µg
Folate, DFE49 µg
Choline, total7.6 mg
Vitamin A, RAE31 µg
Carotene, beta374 µg
Vitamin A, IU624 IU
Lycopene5204 µg
Vitamin E (alpha-tocopherol)0.73 mg
Vitamin K (phylloquinone)2.6 µg
LanguaL Codes
  • FRUIT OR FRUIT PRODUCT (US CFR)
  • 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • GUAVA
  • FRUIT, PEEL REMOVED
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION