Serving size:
Proximates | Amount in |
---|
Water | 74.07 g |
Energy | 112 kcal |
Energy | 469 kJ |
Protein | 20.6 g |
Total lipid (fat) | 1.51 g |
Ash | 1.39 g |
Carbohydrate, by difference | 2.43 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.237 g |
14:0 | 0.006 g |
16:0 | 0.149 g |
18:0 | 0.08 g |
Fatty acids, total monounsaturated | 0.275 g |
16:1 undifferentiated | 0.039 g |
18:1 undifferentiated | 0.208 g |
20:1 | 0.027 g |
Fatty acids, total polyunsaturated | 0.59 g |
18:2 undifferentiated | 0.013 g |
18:3 undifferentiated | 0.008 g |
18:4 | 0.005 g |
20:4 undifferentiated | 0.154 g |
20:5 n-3 (EPA) | 0.265 g |
22:5 n-3 (DPA) | 0.034 g |
22:6 n-3 (DHA) | 0.108 g |
Cholesterol | 70 mg |
- Scientific Name
- Jasus spp. and Panulirus spp.
- Carbohydrate Factor
- 4.11
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 49 mg |
Iron, Fe | 1.22 mg |
Magnesium, Mg | 40 mg |
Phosphorus, P | 238 mg |
Potassium, K | 180 mg |
Sodium, Na | 177 mg |
Zinc, Zn | 5.67 mg |
Copper, Cu | 0.381 mg |
Manganese, Mn | 0.015 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.287 g |
Threonine | 0.834 g |
Isoleucine | 0.998 g |
Leucine | 1.634 g |
Lysine | 1.792 g |
Methionine | 0.58 g |
Cystine | 0.231 g |
Phenylalanine | 0.87 g |
Tyrosine | 0.685 g |
Valine | 0.969 g |
Arginine | 1.799 g |
Histidine | 0.418 g |
Alanine | 1.166 g |
Aspartic acid | 2.129 g |
Glutamic acid | 3.512 g |
Glycine | 1.242 g |
Proline | 0.679 g |
Vitamins | Amount in |
---|
Selenium, Se | 46.2 µg |
Vitamin C, total ascorbic acid | 2 mg |
Thiamin | 0.007 mg |
Riboflavin | 0.046 mg |
Niacin | 4.245 mg |
Pantothenic acid | 0.35 mg |
Vitamin B-6 | 0.15 mg |
Folate, total | 1 µg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Vitamin B-12 | 3.5 µg |
Vitamin A, RAE | 5 µg |
Retinol | 5 µg |
Vitamin A, IU | 17 IU |