Crustaceans, crayfish, mixed species, farmed, raw

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ProximatesAmount in 100g
Water84.05 g
Energy72 kcal
Energy301 kJ
Protein14.85 g
Total lipid (fat)0.97 g
Ash1 g
LipidsAmount in 100g
Fatty acids, total saturated0.163 g
14:00.002 g
16:00.103 g
18:00.044 g
Fatty acids, total monounsaturated0.178 g
16:1 undifferentiated0.031 g
18:1 undifferentiated0.134 g
20:10.005 g
22:1 undifferentiated0.002 g
Fatty acids, total polyunsaturated0.313 g
18:2 undifferentiated0.076 g
18:3 undifferentiated0.025 g
18:40.005 g
20:4 undifferentiated0.05 g
20:5 n-3 (EPA)0.117 g
22:5 n-3 (DPA)0.005 g
22:6 n-3 (DHA)0.027 g
Cholesterol107 mg
Scientific Name
Astacus, Orconectes, and Procambarus spp.
Carbohydrate Factor
4.11
Fat Factor
9.02
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca25 mg
Iron, Fe0.55 mg
Magnesium, Mg30 mg
Phosphorus, P218 mg
Potassium, K261 mg
Sodium, Na62 mg
Zinc, Zn1.01 mg
Copper, Cu0.237 mg
Manganese, Mn0.146 mg
Amino AcidsAmount in 100g
Tryptophan0.207 g
Threonine0.599 g
Isoleucine0.718 g
Leucine1.176 g
Lysine1.29 g
Methionine0.418 g
Cystine0.166 g
Phenylalanine0.625 g
Tyrosine0.494 g
Valine0.696 g
Arginine1.295 g
Histidine0.302 g
Alanine0.839 g
Aspartic acid1.533 g
Glutamic acid2.528 g
Glycine0.893 g
Proline0.489 g
VitaminsAmount in 100g
Selenium, Se28.4 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.045 mg
Riboflavin0.032 mg
Niacin1.867 mg
Pantothenic acid0.57 mg
Vitamin B-60.076 mg
Folate, total30 µg
Folate, food30 µg
Folate, DFE30 µg
Vitamin B-122.1 µg
Vitamin A, RAE15 µg
Retinol15 µg
Vitamin A, IU50 IU