| Proximates | Amount in 100g |
|---|---|
| Water | 87.13 g |
| Energy | 46 kcal |
| Energy | 194 kJ |
| Protein | 0.39 g |
| Total lipid (fat) | 0.13 g |
| Ash | 0.15 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 0.1 g |
| Sugars, total | 12.1 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.01 g |
| 16:0 | 0.008 g |
| 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.023 g |
| 16:1 undifferentiated | 0.001 g |
| 18:1 undifferentiated | 0.022 g |
| Fatty acids, total polyunsaturated | 0.07 g |
| 18:2 undifferentiated | 0.042 g |
| 18:3 undifferentiated | 0.028 g |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.25 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.055 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 0.1 µg |
| Vitamin C, total ascorbic acid | 9.3 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.018 mg |
| Niacin | 0.091 mg |
| Vitamin B-6 | 0.052 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 3.3 mg |
| Vitamin A, RAE | 2 µg |
| Carotene, beta | 27 µg |
| Vitamin A, IU | 45 IU |
| Lutein + zeaxanthin | 68 µg |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin K (phylloquinone) | 5.1 µg |
