Serving size:
Proximates | Amount in |
---|
Water | 80 g |
Energy | 72 kcal |
Energy | 303 kJ |
Protein | 1.4 g |
Total lipid (fat) | 0.2 g |
Ash | 0.89 g |
Carbohydrate, by difference | 17.51 g |
Fiber, total dietary | 1.5 g |
Sugars, total | 8.73 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.048 g |
14:0 | 0.003 g |
16:0 | 0.041 g |
18:0 | 0.002 g |
Fatty acids, total monounsaturated | 0.004 g |
18:1 undifferentiated | 0.004 g |
Fatty acids, total polyunsaturated | 0.087 g |
18:2 undifferentiated | 0.075 g |
18:3 undifferentiated | 0.013 g |
- Scientific Name
- Cichorium intybus
- Carbohydrate Factor
- 3.84
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 41 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 22 mg |
Phosphorus, P | 61 mg |
Potassium, K | 290 mg |
Sodium, Na | 50 mg |
Zinc, Zn | 0.33 mg |
Copper, Cu | 0.077 mg |
Manganese, Mn | 0.233 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.7 µg |
Vitamin C, total ascorbic acid | 5 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.03 mg |
Niacin | 0.4 mg |
Pantothenic acid | 0.323 mg |
Vitamin B-6 | 0.241 mg |
Folate, total | 23 µg |
Folate, food | 23 µg |
Folate, DFE | 23 µg |
Vitamin A, IU | 6 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- CHICORY
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- NOT HEAT-TREATED
- COOKING METHOD NOT APPLICABLE
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION