Serving size:
Proximates | Amount in |
---|
Water | 64.04 g |
Energy | 216 kcal |
Energy | 904 kJ |
Protein | 24.49 g |
Total lipid (fat) | 12.37 g |
Ash | 0.76 g |
Carbohydrate, by difference | 0.06 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 3.45 g |
12:0 | 0.02 g |
14:0 | 0.1 g |
16:0 | 2.52 g |
18:0 | 0.71 g |
Fatty acids, total monounsaturated | 4.82 g |
16:1 undifferentiated | 0.66 g |
18:1 undifferentiated | 3.98 g |
20:1 | 0.12 g |
Fatty acids, total polyunsaturated | 2.7 g |
18:2 undifferentiated | 2.33 g |
18:3 undifferentiated | 0.1 g |
20:4 undifferentiated | 0.11 g |
20:5 n-3 (EPA) | 0.01 g |
22:5 n-3 (DPA) | 0.02 g |
22:6 n-3 (DHA) | 0.04 g |
Cholesterol | 97 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 9.02
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 1.53 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 144 mg |
Potassium, K | 163 mg |
Sodium, Na | 66 mg |
Zinc, Zn | 1.98 mg |
Copper, Cu | 0.071 mg |
Manganese, Mn | 0.029 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.273 g |
Threonine | 1.017 g |
Isoleucine | 1.219 g |
Leucine | 1.79 g |
Lysine | 1.976 g |
Methionine | 0.648 g |
Cystine | 0.327 g |
Phenylalanine | 0.96 g |
Tyrosine | 0.788 g |
Valine | 1.195 g |
Arginine | 1.545 g |
Histidine | 0.708 g |
Alanine | 1.418 g |
Aspartic acid | 2.191 g |
Glutamic acid | 3.585 g |
Glycine | 1.586 g |
Proline | 1.199 g |
Vitamins | Amount in |
---|
Selenium, Se | 15.9 µg |
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.048 mg |
Riboflavin | 0.201 mg |
Niacin | 5.389 mg |
Pantothenic acid | 0.796 mg |
Vitamin B-6 | 0.22 mg |
Folate, total | 27 µg |
Folate, food | 27 µg |
Folate, DFE | 27 µg |
Vitamin B-12 | 0.79 µg |
Vitamin A, RAE | 174 µg |
Retinol | 174 µg |
Vitamin A, IU | 579 IU |
LanguaL Codes
- POULTRY OR POULTRY PRODUCT (US CFR)
- 0500 POULTRY PRODUCTS (USDA SR)
- BROILER OR FRYER CHICKEN
- WHOLE ANIMAL, WITH SKIN, FEATHERS OR SCALES, EVISCERATED
- SOLID
- FULLY HEAT-TREATED
- SIMMERED, POACHED OR STEWED
- NO TREATMENT APPLIED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- MEAT COLOR, UNDESIGNATED OR UNKNOWN