Beans, snap, green, microwaved

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ProximatesAmount in 100g
Water90.04 g
Energy39 kcal
Energy165 kJ
Protein2.31 g
Total lipid (fat)0.5 g
Ash0.74 g
Carbohydrate, by difference6.41 g
Fiber, total dietary3.4 g
Sugars, total3.22 g
Sucrose0.33 g
Glucose (dextrose)1.44 g
Fructose1.45 g
Starch0.88 g
MineralsAmount in 100g
Calcium, Ca55 mg
Iron, Fe0.83 mg
Magnesium, Mg28 mg
Phosphorus, P49 mg
Potassium, K323 mg
Sodium, Na3 mg
Zinc, Zn0.38 mg
Copper, Cu0.09 mg
Manganese, Mn0.332 mg
VitaminsAmount in 100g
Vitamin C, total ascorbic acid7.3 mg
Thiamin0.078 mg
Riboflavin0.075 mg
Niacin0.773 mg
Pantothenic acid0.3 mg
Vitamin B-60.124 mg
Folate, total47 µg
Folate, food47 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • GREEN BEAN
  • POD CONTAINING SMALL, IMMATURE SEED
  • SOLID
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • NO PRESERVATION METHOD USED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE