Serving size:
Proximates | Amount in |
---|
Water | 80.3 g |
Energy | 69 kcal |
Energy | 291 kJ |
Protein | 0.6 g |
Total lipid (fat) | 0.1 g |
Ash | 0.5 g |
Carbohydrate, by difference | 18.5 g |
Fiber, total dietary | 2.7 g |
Sugars, total | 10.97 g |
Sucrose | 0.04 g |
Glucose (dextrose) | 6.79 g |
Fructose | 3.32 g |
Maltose | 0.02 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.008 g |
16:0 | 0.007 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.066 g |
16:1 undifferentiated | 0.001 g |
18:1 undifferentiated | 0.065 g |
Fatty acids, total polyunsaturated | 0.022 g |
18:2 undifferentiated | 0.022 g |
- Carbohydrate Factor
- 3.6
- Fat Factor
- 8.37
- Protein Factor
- 3.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 15 mg |
Iron, Fe | 0.35 mg |
Magnesium, Mg | 10 mg |
Phosphorus, P | 15 mg |
Potassium, K | 177 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.09 mg |
Copper, Cu | 0.061 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.5 µg |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.075 mg |
Niacin | 0.525 mg |
Pantothenic acid | 0.14 mg |
Vitamin B-6 | 0.081 mg |
Folate, food | 1 µg |
Folate, DFE | 1 µg |
Choline, total | 1.1 mg |
Vitamin A, RAE | 23 µg |
Carotene, beta | 228 µg |
Carotene, alpha | 33 µg |
Cryptoxanthin, beta | 54 µg |
Vitamin A, IU | 453 IU |
Lutein + zeaxanthin | 39 µg |
Vitamin E (alpha-tocopherol) | 0.6 mg |
Tocopherol, gamma | 0.01 mg |
Vitamin K (phylloquinone) | 15.6 µg |