Serving size:
Proximates | Amount in |
---|
Water | 88.3 g |
Energy | 46 kcal |
Energy | 193 kJ |
Total lipid (fat) | 0.02 g |
Ash | 0.19 g |
Carbohydrate, by difference | 11.49 g |
Sugars, total | 6.88 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.007 g |
16:0 | 0.006 g |
18:0 | 0.001 g |
Fatty acids, total monounsaturated | 0.001 g |
18:1 undifferentiated | 0.001 g |
Fatty acids, total polyunsaturated | 0.012 g |
18:2 undifferentiated | 0.01 g |
18:3 undifferentiated | 0.002 g |
Minerals | Amount in |
---|
Calcium, Ca | 6 mg |
Iron, Fe | 0.22 mg |
Magnesium, Mg | 3 mg |
Phosphorus, P | 7 mg |
Potassium, K | 97 mg |
Sodium, Na | 5 mg |
Zinc, Zn | 0.05 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.16 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.1 µg |
Fluoride, F | 10 µg |
Vitamin C, total ascorbic acid | 27.9 mg |
Riboflavin | 0.02 mg |
Niacin | 0.07 mg |
Vitamin B-6 | 0.03 mg |
Choline, total | 3.4 mg |
Vitamin A, RAE | 1 µg |
Carotene, beta | 17 µg |
Vitamin A, IU | 28 IU |
Lutein + zeaxanthin | 49 µg |
Vitamin E (alpha-tocopherol) | 0.56 mg |
Vitamin K (phylloquinone) | 2.4 µg |